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Self esteem and rebound dating

Doing so will remind you that you are a valued and respected member of your ‘tribe’.

And if they give you the, “It’s not you, it’s me,” speech — believe them.

In fact, even if they don’t, assume it’s them nonetheless.

What makes rejection even more painful is that any effort to understand what went wrong can easily lead to bouts of self-criticism and self-blaming.

Did they reject you because you’re not tall enough, smart enough, attractive enough, rich enough, educated enough, or hip enough? Then you start to second guess everything you did and said.

If you surround yourself with critical, negative people, you wind up miserable yourself.

Look around you at the people you have in your life.

Even if you seemed to click with the other person, the reality is, you just didn’t click enough.

And if they felt insufficient compatibility, you would likely have felt it yourself at some point as well.

But taking these three steps will help you heal the emotional wounds they create, recover your confidence and bounce back quicker and stronger than you would have otherwise.

It should be common sense that if we surround ourselves with positive people who who treat us right we are happier people.

That’s why rejections hurt as much as they do, not because there’s anything wrong with you — because you’re simply wired that way.