For many of us, communicating more clearly and effectively requires learning some important skills.
It’s only when you’re in a calm, relaxed state that you'll be able to know whether the situation requires a response, or whether the other person’s signals indicate it would be better to remain silent.
In situations such as a job interview, business presentation, high-pressure meeting, or introduction to a loved one’s family, for example, it’s important to manage your emotions, think on your feet, and effectively communicate under pressure.
Consider the signals as a whole to get a better “read” on a person.
Of course, it takes time and effort to develop these skills.
Look at nonverbal communication signals as a group.
Don’t read too much into a single gesture or nonverbal cue.
As well as being able to clearly convey a message, you need to also listen in a way that gains the full meaning of what’s being said and makes the other person feel heard and understood.